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Body	<h2 style="box-sizing: inherit; border: 0px; font-size: 2.33333rem; font-style: normal; font-weight: 600; margin: 0px auto 20px; outline: 0px; padding: 0px; vertical-align: baseline; clear: both; font-family: Poppins, sans-serif; text-transform: none; line-height: 1.1; color: #ea0000; max-width: 780px; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><span id="What_is_Judo" style="box-sizing: inherit; border: 0px; font-size: 42px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">What is Judo?</span></h2> <div class="wp-block-image" style="box-sizing: inherit; border: 0px; font-size: 18px; font-style: normal; font-weight: 400; margin: 0px auto 1em; outline: 0px; padding: 0px; vertical-align: baseline; max-width: 780px; color: #000000; font-family: Roboto, sans-serif; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"> <figure class="aligncenter size-full is-resized" style="box-sizing: inherit; display: table; margin: 0px auto; clear: both; text-align: center;"><img class="wp-image-2865 entered lazyloaded" style="box-sizing: inherit; height: auto; max-width: 100%; border: 0px; vertical-align: bottom; border-radius: inherit;" title="The Complete Judo Beginner's Guide 1" src="https://mmawhisperer.com/wp-content/uploads/2021/02/judo-beginners-guide.jpg" sizes="(max-width: 494px) 100vw, 494px" srcset="https://mmawhisperer.com/wp-content/uploads/2021/02/judo-beginners-guide.jpg 900w, https://mmawhisperer.com/wp-content/uploads/2021/02/judo-beginners-guide-768x512.jpg 768w" alt="complete beginners judo guide" width="494" height="329" data-lazy-srcset="https://mmawhisperer.com/wp-content/uploads/2021/02/judo-beginners-guide.jpg 900w, https://mmawhisperer.com/wp-content/uploads/2021/02/judo-beginners-guide-768x512.jpg 768w" data-lazy-sizes="(max-width: 494px) 100vw, 494px" data-lazy-src="https://mmawhisperer.com/wp-content/uploads/2021/02/judo-beginners-guide.jpg" data-ll-status="loaded" /></figure> </div> <p style="box-sizing: inherit; border: 0px; font-size: 18px; font-style: normal; font-weight: 400; margin: 0px auto 1.6em; outline: 0px; padding: 0px; vertical-align: baseline; max-width: 780px; color: #000000; font-family: Roboto, sans-serif; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Though it may appear to closely resemble other martial arts at first glance, judo is entirely unique. The Japanese grappling-based martial art requires impressive control over both your mind and body. </p> <p style="box-sizing: inherit; border: 0px; font-size: 18px; font-style: normal; font-weight: 400; margin: 0px auto 1.6em; outline: 0px; padding: 0px; vertical-align: baseline; max-width: 780px; color: #000000; font-family: Roboto, sans-serif; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Mental discipline and physical stamina combine to create a sport that focuses on gentleness as its fundamental theory. In fact, the name comes from an adaptation of the Chinese phrase <em style="box-sizing: inherit; border: 0px; font-size: 18px; font-style: italic; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><a class="rank-math-link" style="box-sizing: inherit; border: 0px; font-size: 18px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; background-color: transparent; text-decoration: none; transition: all 0.2s linear 0s; color: #0274be;" href="https://www.britannica.com/sports/judo" target="_blank" rel="noreferrer noopener">jou-tao</a></em> meaning “gentle way.”</p> <p style="box-sizing: inherit; border: 0px; font-size: 18px; font-style: normal; font-weight: 400; margin: 0px auto 1.6em; outline: 0px; padding: 0px; vertical-align: baseline; max-width: 780px; color: #000000; font-family: Roboto, sans-serif; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"> </p> <p style="box-sizing: inherit; border: 0px; font-size: 18px; font-style: normal; font-weight: 400; margin: 0px auto 1.6em; outline: 0px; padding: 0px; vertical-align: baseline; max-width: 780px; color: #000000; font-family: Roboto, sans-serif; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">When practitioners are on the mat, however, the intense sport may not appear gentle at all. </p> <p style="box-sizing: inherit; border: 0px; font-size: 18px; font-style: normal; font-weight: 400; margin: 0px auto 1.6em; outline: 0px; padding: 0px; vertical-align: baseline; max-width: 780px; color: #000000; font-family: Roboto, sans-serif; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">No weapons, punching, or kicking are involved, and judokas learn the way of unarmed combat under a complex combination of rules and guidelines.</p> <h2 style="box-sizing: inherit; border: 0px; font-size: 2.33333rem; font-style: normal; font-weight: 600; margin: 0px auto 20px; outline: 0px; padding: 0px; vertical-align: baseline; clear: both; font-family: Poppins, sans-serif; text-transform: none; line-height: 1.1; color: #ea0000; max-width: 780px; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><span id="The_History_and_Invention_of_Judo" style="box-sizing: inherit; border: 0px; font-size: 42px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">The History and Invention of Judo</span></h2> <div class="wp-block-image" style="box-sizing: inherit; border: 0px; font-size: 18px; font-style: normal; font-weight: 400; margin: 0px auto 1em; outline: 0px; padding: 0px; vertical-align: baseline; max-width: 780px; color: #000000; font-family: Roboto, sans-serif; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"> <figure class="alignright size-large is-resized" style="box-sizing: inherit; display: table; margin: 0.5em 0px 0.5em 1em; float: right;"><img class="wp-image-2866 entered lazyloaded" style="box-sizing: inherit; height: auto; max-width: 100%; border: 0px; vertical-align: bottom; border-radius: inherit;" title="The Complete Judo Beginner's Guide 2" src="https://mmawhisperer.com/wp-content/uploads/2021/02/kano-jigoro.jpg" alt="Jigoro Kano, Judo History" width="256" height="358" data-lazy-src="https://mmawhisperer.com/wp-content/uploads/2021/02/kano-jigoro.jpg" data-ll-status="loaded" /></figure> </div> <p style="box-sizing: inherit; border: 0px; font-size: 18px; font-style: normal; font-weight: 400; margin: 0px auto 1.6em; outline: 0px; padding: 0px; vertical-align: baseline; max-width: 780px; color: #000000; font-family: Roboto, sans-serif; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">In the 1800s, a young jiu-jitsu practitioner named Kan? Jigor? began learning martial arts to defend himself as a child. His passion for self-preservation against bullies later became a desire to share the physical and mental benefits of a well-rounded practice.</p> <p style="box-sizing: inherit; border: 0px; font-size: 18px; font-style: normal; font-weight: 400; margin: 0px auto 1.6em; outline: 0px; padding: 0px; vertical-align: baseline; max-width: 780px; color: #000000; font-family: Roboto, sans-serif; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">After studying for years, Jigor? combined various <a class="rank-math-link" style="box-sizing: inherit; border: 0px; font-size: 18px; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; background-color: transparent; text-decoration: none; transition: all 0.2s linear 0s; color: #0274be;" href="https://mmawhisperer.com/martial-arts/">martial arts</a> techniques and called the result Kodokan Judo. Over his lifetime, Jigor? traveled the world teaching judo — including during World War II — sharing his sport as both a method of combat and a form of recreation.</p> <p style="box-sizing: inherit; border: 0px; font-size: 18px; font-style: normal; font-weight: 400; margin: 0px auto 1.6em; outline: 0px; padding: 0px; vertical-align: baseline; max-width: 780px; color: #000000; font-family: Roboto, sans-serif; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><strong style="box-sizing: inherit; border: 0px; font-size: 18px; font-style: inherit; font-weight: bold; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">The first official recognition of judo as a sport occurred in 1964 when men’s judo matches were held at the Tokyo Olympic Games</strong>. But both before and after the rise of judo as a sport, it became ingrained in Japanese culture and cultures worldwide.</p> <p style="box-sizing: inherit; border: 0px; font-size: 18px; font-style: normal; font-weight: 400; margin: 0px auto 1.6em; outline: 0px; padding: 0px; vertical-align: baseline; max-width: 780px; color: #000000; font-family: Roboto, sans-serif; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Modern judo hasn’t changed much since Jigor?’s days, making it a traditional yet dynamic sport suitable for people of all ages and backgrounds.</p>
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